Health & Tips

5 Questions/Answers about The SmartPoints Plan

1. A new formula: The SmartPoints system, based on the latest nutritional science, inspires healthy eating by making protein-rich foods a ...
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Lemon, Apple and Ginger Mixture That is Literally Going to Flush Pounds of Toxins From Your Body! – Fit Happy Week

Talking about diseases which are caused by neglecting the health of the colon like diarrhea and constipation is certainly not ...
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Once You Read THIS You Will NEVER Throw Away THIS Part Of The Banana!

The benefits of bananas are well known, but the potent properties of their peel are no less important. We all ...
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9 Signs You’re Overstressed (And Don’t Know It)

Stress can be a very dangerous thing, especially because it’s usually masked under some pretty vague symptoms, making it nearly ...
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Studies Show That Husbands Stress Women Twice As Much As Children

Unfortunately, many women feel like they are a parent to their partners as well, and lack their support. This drains ...
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8 Places Your Body Stores Stress and What They Reveal About Your Emotions

Instead of acknowledging, processing and releasing unpleasant feelings, the societal trend these days seems to be to bottle them up ...
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Why People Choose to Go Low-Carb for Weight Loss

Now more than ever, cutting carbs is the first thing many people do when embarking on a weight-loss plan. But ...
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7 Healthy Foods for Real Stress Relief

Stress can take a toll on your body’s natural defenses, but eating the right foods can offer relief. We all ...
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